Get Ananda Yoga for Higher Awareness PDF

By Swami Kriyananda

ISBN-10: 1565890787

ISBN-13: 9781565890787

this convenient reference booklet covers the fundamental ideas of hatha yoga together with status poses,relaxation poses, spinal stretches, and inverted and sitting poses, all with images. Includessuggestions for exercises of various lengths for starting to complex research. Swami Kriyanandais the founding father of the Ananda Yoga for larger understanding process. Kriyananda was once usually askedto reveal yoga postures for his guru, Paramhansa Yogananda, writer of Autobiography ofa Yogi within the overdue 40s whereas Yogananda used to be alive. this present day, he's a world-renowned specialist in yogaand meditation.

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Ananda Yoga for Higher Awareness by Swami Kriyananda


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